Keto Chocolate Sauce
This delicious, creamy chocolate sauce is sugar-free! It’s hard to believe you can have this rich sauce on a keto diet, but you can!
This rich, delicious chocolate sauce is sugar-free and safe for a keto or low-carb diet. It’s a simple 10-minute preparation that is easier than going to the store and faster than ordering online!
The recipe uses only 5 ingredients. I used allulose in this, and it worked beautifully. Allulose works like sugar, with about 70% of the sweetness. It tastes almost exactly like sugar, with no aftertaste like many others.
I used unsweetened baking chocolate in the sauce, but you might try using sugar-free chocolate chips and cut down on the allulose as needed.
What You’ll Like About This Dish
Truly smooth texture. Allulose dissolves cleanly, so the sauce stays silky when warm or chilled.
Keto and sugar-free. Fits low-carb diets without sacrificing flavor or richness.
Quick to make. Ready in just minutes with simple ingredients.
Ingredient Notes
- Heavy cream: Divided—some for melting with the chocolate and some added at the end for extra creaminess.
- Allulose: The best sweetener for sauces; melts smoothly without crystallizing.
- Unsweetened chocolate: Gives deep chocolate flavor with no added carbs.
- Salt: Just a pinch enhances the chocolate.
- Vanilla extract: Rounds out the flavor and adds warmth.
Steps to Make Keto Chocolate Sauce
- Combine half the cream, allulose, chocolate, and salt in a saucepan.
- Heat gently, whisking until the chocolate melts.
- Add the remaining cream and remove from heat.
- Stir in the vanilla.
- Transfer to a jar and chill until needed.
- Reheat gently before serving.
Tips for Keto Chocolate Sauce
- Use low heat to avoid scorching the chocolate.
- Whisk constantly for the smoothest texture.
- Add a splash more cream if the sauce thickens too much when chilled.
- Microwave gently in short bursts—don’t overheat.
Recipe Variations
- Extra dark. Add a tablespoon of cocoa powder while melting.
- Mint chocolate. Stir in peppermint extract instead of vanilla.
- Mocha sauce. Add a teaspoon of instant espresso powder.
- Salted chocolate. Sprinkle flaky sea salt on top when serving.
- Thinner sauce. Add more cream for a pourable consistency.
Serving Suggestions
- Drizzle over keto ice cream, cakes, or puddings.
- Add to warm milk or cream for keto hot chocolate.
- Stir into coffee for a mocha twist.
- Choose it as a dip for berries.
- Top milkshakes or low-carb sundaes.
How to Store
Refrigerate: Store the sauce in a sealed jar for up to 1 week.
Reheat: Warm briefly in the microwave or on the stovetop, stirring often.
Freeze: Freezing is not recommended, as the texture may separate.
Keto Chocolate Sauce
Ingredients
- 1 1/2 cups heavy cream, divided
- 3/4 cup allulose
- 3 ounces unsweetened chocolate, chopped
- 1/4 teaspoon fine salt
- 1 tablespoon vanilla extract
Instructions
- Combine half of the heavy cream, allulose, chocolate, and salt in a medium saucepan. Place the saucepan over low heat and cook, whisking constantly, until the chocolate has melted. Whisk in the remaining heavy cream and remove the pan from the heat. Stir in the vanilla.
- Pour the chocolate sauce into a 2-cup mason jar or another container with a lid. Refrigerate until serving time.
- To serve, heat it gently in the microwave until just warm.
- Drizzle the sauce over ice cream, pudding, or cake, or use it to make chocolate milk, milk shakes, or chocolate ice cream soda.
Nutrition
Disclaimer:
Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.
