Okra and Tomatoes
Okra and tomatoes make a mouthwatering combination in this easy-to-make side dish. Try it with your favorite protein or as a standalone meal.
Okra and tomatoes team up to make this delicious side dish. If you’ve avoided okra because of its texture, you might be surprised at how good it is when combined with juicy tomatoes, bacon, and onions. It’s a simple and easy dish to prepare and cook, and makes a fabulous side dish with just about any main protein. Or serve it as a luncheon dish with a scoop of rice.
What You’ll Like About This Recipe
- Classic Southern comfort. This dish showcases the familiar pairing of okra and tomatoes, delivering warm, nostalgic flavors. The tomatoes simmer down into a rustic sauce that coats the okra beautifully.
- Excellent balance of textures. The tenderness of okra contrasts with the slight crisp of the bacon and the soft, juicy tomatoes. As the vegetables cook together, they develop a cohesive texture without losing their individuality.
- Simple but flavorful ingredients. Bacon adds smokiness, onions add sweetness, tomatoes bring acidity, and okra offers earthy depth. With so few ingredients, each one plays an important role in building the overall flavor.
- Easily adjustable seasoning. The dish can be as mild or as spicy as you like. A pinch of crushed red pepper flakes brings gentle heat, while additional herbs can brighten the flavor.
Ingredient Notes
- Okra – Fresh okra provides the best texture and flavor. Look for small, firm pods with bright green color. Slice them evenly so they cook uniformly. If substituting frozen okra, choose sliced versions and thaw briefly before cooking.
- Tomatoes – Fresh tomatoes create a juicy, rustic sauce. Remove the seeds if you want a thicker result. In off-season months, canned diced tomatoes (drained slightly) can be used with excellent results.
- Bacon – Adds smokiness, saltiness, and depth. If you prefer a lighter version, substitute turkey bacon or omit it and add a tablespoon of olive oil to sauté the onions.
- Onion – Provides sweetness and rounds out the savory flavor. Yellow onion works best, but white onion or shallots are suitable substitutes.
- Crushed red pepper flakes – Optional but adds a gentle heat that contrasts nicely with the sweetness of the tomatoes and okra.
Steps to Make Okra and Tomatoes
- Cook the bacon slowly in a large skillet until crisp, allowing it to render its fat fully. This creates the cooking base for the onions and vegetables.
- Remove the cooked bacon and sauté the onions in the rendered fat until softened and fragrant. This step builds sweetness and depth before adding the vegetables.
- Add the sliced okra and diced tomatoes to the skillet, stirring so the vegetables are coated in the seasoned fat. Combining them early helps the flavors meld from the start.
- Season the mixture with salt, pepper, and crushed red pepper if using. Adjusting seasonings early gives the vegetables time to absorb the flavors as they simmer.
- Simmer gently until the okra is tender and the tomatoes have released their juices, forming a rustic sauce. Stir occasionally to prevent sticking and ensure even cooking.
- Taste the mixture and adjust seasoning as needed. Crumble the reserved bacon over the dish or stir it in just before serving for added texture and flavor.
Pro Tips
- Trim okra just before cooking to keep it fresh and reduce stickiness.
- Avoid high heat once the tomatoes are added; a gentle simmer prevents the vegetables from breaking down too quickly.
- Salt lightly at first since the bacon adds saltiness; adjust toward the end.
- Use a wide skillet so the vegetables cook evenly and reduce properly.
- Add bacon at the end if you want to keep it crisp rather than softened by the tomato juices.
Recipe Variations
- Creole-style. Add garlic, thyme, and a little Cajun or Creole seasoning for a spicier, more aromatic version.
- Vegetarian version. Omit the bacon and sauté the onions in olive oil. Add smoked paprika for a hint of smokiness.
- With sausage. Brown sliced andouille or smoked sausage with the onions to turn this side dish into a hearty one-pan meal.
- Okra and corn medley. Add a cup of fresh or frozen corn kernels for extra sweetness and texture.
- Stewed okra and tomatoes with rice. Add a splash of stock and serve the mixture over steamed rice for a comforting main dish.
Serving Suggestions
- Serve over steamed rice or with Southern bacon cornbread for a filling lunch or side.
- Pair with grilled chicken, pork chops, or baked fish.
- Add hot sauce or pepper vinegar for a bold finish.
- Include it in a Southern-style dinner with black-eyed peas and greens.
How to Store
- Refrigerate: Store leftovers in an airtight container for up to 4 days. The flavors continue to meld and intensify.
- Reheat: Warm gently in a skillet over low heat, adding a splash of broth or water if needed to restore moisture.
- Freeze: Freeze for up to 2 months. Thaw in the refrigerator before reheating. Slight softening of the vegetables is normal after freezing.
Okra and Tomatoes
Okra and tomatoes make a mouthwatering combination in this easy-to-make side dish. Try it with your favorite protein or as a standalone meal.
Ingredients
- 4 strips bacon
- 1/2 cup onion, chopped
- 1 1/2 pounds okra, fresh , washed and sliced into 1/2-inch thick rounds
- 4 large tomatoes, seeded and diced
- 1 1/2 teaspoons kosher salt, or to taste
- 1/4 teaspoon freshly ground black pepper, or to taste
- Pinch crushed red pepper flakes, optional
- Chopped fresh parsley, optional
Instructions
- Arrange the bacon in a large skillet and place it over medium heat; cook until crisp. Using a slotted spoon, transfer the bacon to paper towels to drain.
- Add the chopped onions to the skillet and cook for 5 minutes or until translucent. Add the okra, tomatoes, salt, pepper, and crushed red pepper if using; stir to combine and simmer for 20 minutes or until the okra is tender. Taste and adjust the seasonings.
- Garnish with parsley if desired, and serve immediately.
Nutrition
Calories: 126kcalCarbohydrates: 15gProtein: 5gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 10mgSodium: 693mgPotassium: 675mgFiber: 5gSugar: 5gVitamin A: 1828IUVitamin C: 44mgCalcium: 109mgIron: 1mg
Disclaimer:
Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.
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