Name: Keto Broccoli Cheese Bites Recipe
Prep time: 12 min
Cook time: 18 min
Total time: 30 min
Ingredients: 8 ounces broccoli (cut into florets); 2 large eggs; 8 ounces sharp cheddar cheese (finely shredded); 1/4 teaspoon kosher salt; 1/8 teaspoon pepper (or to taste)

Keto Broccoli Cheese Bites Recipe

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These keto-friendly broccoli and cheese bites are baked in mini muffin tins. Keep some in the fridge for low carb snacks throughout the week.

Author: Diana
Prep Time: 12 minutes
Cook Time: 18 minutes
Total Time: 30 minutes
Yield: 8 servings 1x
Category: Keto, Snacks, Breakfast
Method: Bake

Ingredients

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8 ounces broccoli (cut into florets)
2 large eggs
8 ounces sharp cheddar cheese (finely shredded)
1/4 teaspoon kosher salt
1/8 teaspoon pepper (or to taste)

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Instructions

Heat the oven to 375 F.
Grease a 24-cup mini muffin tin.
Rice the broccoli florets in the food processor or blender (see below).
Whisk the eggs in a medium mixing bowl; add the riced broccoli, cheese, salt, and pepper. Mix thoroughly.
With a spoon or small cookie scoop, fill the muffin cups with the mixture.
Bake the broccoli bites in the preheated oven for 18 to 22 minutes, or until they are set and browned.
Remove the muffin tin to a rack and let the broccoli bites cool for about 6 to 8 minutes. Run a sharp knife or spatula around the edge of each mini muffin and carefully lift them out.
Serve as a snack, appetizer, or side dish.

Find it online: https://classic-recipes.com/keto-broccoli-cheese-bites/