Keto Broccoli Cheese Bites Recipe
These keto-friendly broccoli and cheese bites are baked in mini muffin tins. Keep some in the fridge for low carb snacks throughout the week.
- Prep Time: 12 minutes
- Cook Time: 18 minutes
- Total Time: 30 minutes
- Yield: 8 servings 1x
- Category: Keto, Snacks, Breakfast
- Method: Bake
Ingredients
Scale
- 8 ounces broccoli (cut into florets)
- 2 large eggs
- 8 ounces sharp cheddar cheese (finely shredded)
- 1/4 teaspoon kosher salt
- 1/8 teaspoon pepper (or to taste)
Instructions
- Heat the oven to 375 F.
- Grease a 24-cup mini muffin tin.
- Rice the broccoli florets in the food processor or blender (see below).
- Whisk the eggs in a medium mixing bowl; add the riced broccoli, cheese, salt, and pepper. Mix thoroughly.
- With a spoon or small cookie scoop, fill the muffin cups with the mixture.
- Bake the broccoli bites in the preheated oven for 18 to 22 minutes, or until they are set and browned.
- Remove the muffin tin to a rack and let the broccoli bites cool for about 6 to 8 minutes. Run a sharp knife or spatula around the edge of each mini muffin and carefully lift them out.
- Serve as a snack, appetizer, or side dish.
Find it online: https://classic-recipes.com/keto-broccoli-cheese-bites/