Turkey Burgers

Ditch the beef and try these juicy turkey burgers. Packed with flavor, they're cooked to perfection in just 10 to 15 minutes.

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Servings servings

Calories 406

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Prep Time 10

Cook Time 15

Total Time 25

Ingredients

1 ½ pounds ground turkey, 93/7 lean to fat ratio
1 large egg, lightly beaten
⅓ cup panko crumbs
2 tsp Worcestershire sauce
1 tbsp ketchup
1 tsp Dijon mustard
1 tsp garlic powder
1 tsp onion powder
¾ tsp kosher salt
¼ tsp ground black pepper
1 ½ tbsp olive oil
4 hamburger buns, toasted if desired
Mayonnaise, BBQ sauce, ketchup, mustard, remoulade sauce (optional), for condiments
Sliced tomato, lettuce, red onion, pickles (optional), for toppings

Recommended Equipment

Instant read thermometer

Instructions

In a large bowl, combine the ground turkey, egg, panko crumbs, Worcestershire sauce, ketchup, Dijon mustard, garlic powder, onion powder, salt, and pepper. Mix gently until just combined.
1 1/2 pounds ground turkey | 1 large egg | 1/3 cup panko crumbs | 2 tsp Worcestershire sauce | 1 tbsp ketchup | 1 tsp Dijon mustard | 1 tsp garlic powder | 1 tsp onion powder | 3/4 tsp kosher salt | 1/4 tsp ground black pepper
Shape the mixture into 4 burger patties, using your thumb or finger to make an indentation in the center of each one. If desired, place them in the freezer for 10 to 15 minutes to firm them up a bit more.
Heat the olive oil in a large skillet over medium to medium-high heat. Cook the burgers for about 5 to 7 minutes on each side or until browned. They should register at least 165°F in the thickest part of a burger.
1 1/2 tbsp olive oil

Arrange the burgers on buns with your favorite condiments and toppings.
4 hamburger buns | Mayonnaise, BBQ sauce, ketchup, mustard, remoulade sauce (optional) | Sliced tomato, lettuce, red onion, pickles (optional)

Nutrition

Calories: 406kcalCarbohydrates: 28gProtein: 47gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.03gCholesterol: 140mgSodium: 877mgPotassium: 633mgFiber: 1gSugar: 5gVitamin A: 134IUVitamin C: 1mgCalcium: 91mgIron: 4mg

Disclaimer:

Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.

Keyword turkey burgers