Tacos
Make taco Tuesday a breeze with these tacos. Seasoned ground beef, onions, and peppers. Add your favorite toppings.
Ingredients
- 1 tbsp vegetable oil
- 1 pound lean ground beef
- 1 cup chopped onions
- ½ cup chopped green bell pepper
- 1 clove garlic, minced
- 1 (8-oz) can tomato sauce
- 1 tbsp chili powder
- 1 tsp salt
- ¼ tsp ground black pepper
- ¼ tsp hot pepper sauce
- 12 taco shells or warmed flour tortillas
- Sour cream, guacamole, chopped lettuce, chopped tomatoes, shredded cheese, and taco sauce, for serving (optional)
Recommended Equipment
Instructions
- Heat the vegetable oil in a large skillet over medium-high heat. When the oil is hot and shimmering, add the ground beef and cook for 4 to 5 minutes without disturbing. Add the onions and green bell peppers, and continue cooking and stirring until the onions are translucent and the beef is no longer pink. Add the garlic and cook for 30 seconds more.1 tbsp vegetable oil | 1 pound lean ground beef | 1 cup chopped onions | 1/2 cup chopped green bell pepper | 1 clove garlic
- Add the tomato sauce, chili powder, salt, pepper, and hot sauce to the skillet.1 (8-oz) can tomato sauce | 1 tbsp chili powder | 1 tsp salt | 1/4 tsp ground black pepper | 1/4 tsp hot pepper sauce
- Cook, uncovered, stirring occasionally, until the mixture is thick and hot. Taste and adjust the seasonings.
- Spoon the meat mixture into taco shells or flour tortillas and serve with your choice of garnishes.12 taco shells or warmed flour tortillas | Sour cream, guacamole, chopped lettuce, chopped tomatoes, shredded cheese, and taco sauce, for serving (optional)
Nutrition
Calories: 500kcalCarbohydrates: 32gProtein: 23gFat: 31gSaturated Fat: 11gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 81mgSodium: 1084mgPotassium: 693mgFiber: 5gSugar: 5gVitamin A: 915IUVitamin C: 22mgCalcium: 84mgIron: 4mg
Disclaimer:
Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.
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