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taco meat on tortillas with salsa on the side

Tacos

Diana
Make taco Tuesday a breeze with these tacos. Seasoned ground beef, onions, and peppers, topped with cheese, vegetables, and zesty garnishes.
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Servings 4
Calories 500
Course Weeknight Meals
Cuisine Mexican
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients
  

  • 1 pound ground beef, lean
  • 1 cup onion, chopped
  • 1/2 cup green pepper, chopped
  • 1 clove garlic, crushed and minced
  • 8 ounces tomato sauce
  • 1 tablespoon chili powder
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon hot pepper sauce
  • 12 taco shells , or tortillas, warmed

Optional Garnishes and Toppings

  • Sour cream
  • Guacamole
  • Chopped lettuce
  • Chopped tomatoes
  • Shredded cheese, cheddar or Monterey Jack
  • Taco sauce

Instructions

  • Sauté the ground beef with the onions, peppers, and garlic over medium heat until the onion is translucent and the beef is no longer pink.
  • Add the tomato sauce, chili powder, salt, pepper, and hot sauce to the skillet.
  • Cook, uncovered, stirring occasionally, until the mixture is thick and hot. Taste and adjust the seasonings.
  • Spoon the meat mixture into taco shells or serve with flour tortillas and your choice of garnishes and sides.

Nutrition

Calories: 500kcalCarbohydrates: 32gProtein: 23gFat: 31gSaturated Fat: 11gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 81mgSodium: 1084mgPotassium: 693mgFiber: 5gSugar: 5gVitamin A: 915IUVitamin C: 22mgCalcium: 84mgIron: 4mg

Disclaimer:

Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.

Keyword tacos
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