Swiss Steak With Tomatoes
Classic Swiss steak simmered with tomatoes, onion, and peppers—an easy, comforting family dinner.
Ingredients
- 1 pound round steak, about 3/4-inch thick
- 3 tablespoons all-purpose flour
- 1/2 teaspoon seasoned salt
- 1/4 teaspoon ground black pepper
- 2 tablespoons olive oil, or canola
- 1 14.25-ounce can tomatoes, diced
- 1/2 cup beef stock, or water
- 1 clove garlic, crushed
- 1 large sweet onion, chopped
- 2 ribs celery, chopped
- 1/2 cup green bell pepper, chopped
Instructions
- Prep the meat. Cut the steak into four serving-size pieces. Combine the flour, seasoned salt, and pepper in a shallow bowl. Sprinkle each piece on both sides with some of the flour mixture. Pound the pieces with a meat mallet or rolling pin to thin and tenderize.
- Brown the steak. Heat the oil in a large skillet over medium-high heat. Brown the meat well on both sides. Pour off excess drippings.
- Add the tomatoes and seasonings. Add the tomatoes, water or beef stock, garlic, chopped onion, and celery to the skillet with the beef. Bring to a boil. Cover, reduce the heat to low, and simmer for about 1 to 1 1/2 hours, until quite tender.
- Add the bell pepper. Add the bell pepper to the skillet and cook, covered, for an additional 10 to 20 minutes.
Nutrition
Calories: 304kcalCarbohydrates: 18gProtein: 28gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 71mgSodium: 458mgPotassium: 649mgFiber: 2gSugar: 8gVitamin A: 160IUVitamin C: 20mgCalcium: 54mgIron: 3mg
Disclaimer:
Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.
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