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roasted sugar snap peas on a platter

Roasted Sugar Snap Peas

Diana
Sugar snap peas are a delicious alternative to everyday peas or green beans. These pea pods are roasted to perfection with sliced shallots.
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Servings 4 servings
Calories 101
Course Vegetables
Prep Time 10 minutes
Cook Time 9 minutes
Total Time 19 minutes

Ingredients
  

  • 1 pound sugar snap peas
  • 1 large shallot
  • 2 cloves garlic
  • 1 1/2 tablespoons olive oil
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper, or to taste

Instructions

  • Heat the oven to 450 F.
  • Remove the stem end and strings from the pea pods. Rinse the sugar snap peas under cold running water. Pat dry with paper towels and remove to a bowl.
  • Peel the shallot and slice it thinly. Mince the garlic. Add the shallot and garlic to the bowl with the pea pods.
  • Toss the vegetables with 2 tablespoons of olive oil and the salt and pepper.
  • Spread the sugar snap peas out on a rimmed baking sheet.
  • Bake the pea pods in the preheated oven for 8 to 10 minutes, or just until tender and browned.

Nutrition

Calories: 101kcalCarbohydrates: 10gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 442mgPotassium: 255mgFiber: 3gSugar: 5gVitamin A: 1234IUVitamin C: 69mgCalcium: 55mgIron: 3mg

Disclaimer:

Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.

Keyword pea pods, roasted sugar snap peas
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