Go Back
+ servings
roasted cauliflower in a serving dish

Roasted Cauliflower With Lemon and Garlic

Diana Rattray
This healthy roasted cauliflower offers plenty of flavor, with lemon juice and zest, garlic, and olive oil. The side dish goes with fish, poultry, and just about any meat entrée.
No ratings yet
Servings 4 servings
Calories 134
Course Vegetables
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 1 head cauliflower
  • 3 tablespoons olive oil
  • 3 tablespoons lemon juice
  • 1 teaspoon lemon zest, finely grated
  • 2 cloves garlic, pressed
  • 1 teaspoon kosher salt
  • Ground black pepper, to taste
  • 1 tablespoon chopped parsley
  • Optional: more chopped parsley or Parmesan cheese, for garnish

Instructions

  • Preheat the oven to 425 F. Lightly oil a baking pan or spray it with nonstick cooking spray.
  • Trim the cauliflower and cut it into florets.
  • In a bowl, whisk the olive oil with the lemon juice, pressed garlic, salt, pepper, and parsley. Add the cauliflower florets and toss to coat.
  • Transfer the cauliflower to the prepared baking pan.
  • Bake for 15 to 20 minutes.
  • Serve the roasted cauliflower with a garnish of chopped parsley or a scattering of shredded or grated Parmesan cheese.

Nutrition

Calories: 134kcalCarbohydrates: 9gProtein: 3gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 625mgPotassium: 448mgFiber: 3gSugar: 3gVitamin A: 1IUVitamin C: 75mgCalcium: 36mgIron: 1mg

Disclaimer:

Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.

Keyword cauliflower, roasted vegetables
Tried this recipe?Let us know how it was!