Roasted Cauliflower With Lemon and Garlic
This healthy roasted cauliflower offers plenty of flavor, with lemon juice and zest, garlic, and olive oil. The side dish goes with fish, poultry, and just about any meat entrée.
Ingredients
- Oil or cooking spray for the pan
- 1 head cauliflower
- 3 tbsp olive oil
- 1 tsp lemon zest, finely grated
- 2 cloves garlic, minced
- 1 tsp kosher salt
- Ground black pepper, to taste
- 3 tbsp lemon juice
- 1 tbsp chopped parsley
- Parmesan cheese (optional), for garnish
Instructions
- Preheat the oven to 425 F. Lightly oil a baking sheet or spray it with nonstick cooking spray.
- Trim the cauliflower and cut it into florets.1 head cauliflower
- In a bowl, whisk together olive oil, minced garlic, lemon zest, kosher salt, and pepper. Add the cauliflower florets and toss to coat.3 tbsp olive oil | 1 tsp lemon zest | 2 cloves garlic | 1 tsp kosher salt | Ground black pepper
- Transfer the cauliflower to the prepared baking sheet.
- Bake for 20 to 35 minutes or until tender and browned around the edges. Drizzle with lemon juice, add the parsley, and toss gently to coat.3 tbsp lemon juice | 1 tbsp chopped parsley
- Serve the roasted cauliflower with a garnish of grated Parmesan cheese if desired.Parmesan cheese (optional)
Nutrition
Calories: 134kcalCarbohydrates: 9gProtein: 3gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 625mgPotassium: 448mgFiber: 3gSugar: 3gVitamin A: 1IUVitamin C: 75mgCalcium: 36mgIron: 1mg
Disclaimer:
Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.
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