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Fried bread topped with pickled onions and herbs on a white plate.

Roasted Bone Marrow

Diana Rattray
Rich and silky roasted bone marrow, perfect for spreading on toast with flaky salt, herbs, and tangy garnishes like pickled onions or chimichurri.
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Servings 4 servings
Calories 225
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients
  

  • 4 pounds beef marrow bones, about 3- to 4-inch lengths*
  • Toasted French bread baguettes, for serving
  • Flaky sea salt
  • Lemon wedges, for serving
  • Optional garnishes: pickled onions or shallots, chimichurri, capers, fresh herbs, microgreens, etc.

Recommended Equipment

  • Rimmed baking sheet

Instructions

  • Heat the oven to 450°F and line a rimmed baking sheet with foil.
  • Arrange the marrow bones on the prepared baking sheet, cut-side up. Roast for about 15 to 20 minutes, or until the marrow is hot, softened, and just beginning to separate from the bone. Avoid overcooking, or the marrow may melt too much and become greasy.
    4 pounds beef marrow bones
  • Serve with toasted baguette slices, flaky sea salt, lemon wedges, and desired garnishes.
    Flaky sea salt | Toasted French bread baguettes | Lemon wedges

Notes

* For a cleaner flavor and appearance, soak the bones in salted water in the refrigerator for 12 to 24 hours before roasting. Rinse well and pat dry thoroughly before roasting.

Nutrition

Calories: 225kcalProtein: 32gFat: 9gCholesterol: 91mg

Disclaimer:

Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.

Keyword appetizers, bone marrow
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