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pesto stuffed chicken breasts with mornay sauce on a plate

Pesto Stuffed Chicken Breasts

Diana Rattray
These stuffed chicken breast rolls are filled with prepared pesto. Use the included Mornay sauce or serve them with purchased Alfredo sauce.
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Servings 4 servings
Calories 636
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes

Ingredients
  

  • Oil or cooking spray, for greasing the pan
  • 4 chicken breasts, boneless
  • Kosher salt and freshly ground black pepper, to taste
  • 1 large egg
  • ¾ cup seasoned breadcrumbs
  • ½ cup grated Parmesan cheese
  • 1 tbsp finely chopped parsley
  • 4 tbsp pesto, homemade or store-bought

Mornay Sauce

  • 2 tbsp butter
  • 2 tbsp all-purpose flour
  • 1 cup milk, heated
  • cup grated Parmesan cheese
  • ¼ cup shredded Gruyère, or Swiss cheese, shredded
  • tsp freshly ground nutmeg
  • fine salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  • Heat oven to 375°F.
  • Lightly oil a rimmed baking sheet or spray with nonstick cooking spray.
    Oil or cooking spray
  • Put the chicken, one piece at a time, between 2 sheets of plastic wrap; pound gently with a meat mallet or other heavy object until it is about 1/4-inch thick. Repeat with all of the chicken breasts. Sprinkle the chicken with kosher salt and pepper.
    4 chicken breasts | Kosher salt and freshly ground black pepper
  • Whisk the egg in a shallow bowl until well blended.
    1 large egg
  • Combine the breadcrumbs, 1/2 cup of grated Parmesan cheese, and parsley.
    3/4 cup seasoned breadcrumbs | 1 tbsp finely chopped parsley | 1/2 cup grated Parmesan cheese
  • Spread about 1 tablespoon of pesto on each chicken breast and roll up.
    4 tbsp pesto
  • Dip the chicken rolls gently into the beaten egg to coat, then thoroughly coat them with the breadcrumb mixture. Place them on the baking sheet, seam-side down.
  • Bake for 30 to 35 minutes, or until cooked through. Look for a temperature of at least 165°F on an instant-read thermometer inserted into the center of a chicken breast.

Make the Sauce

  • Melt the butter in a saucepan over medium heat. Add the flour and cook for 2 minutes, stirring constantly. Gradually add the milk and continue cooking until thickened, stirring frequently. Add 1/3 cup of grated Parmesan cheese and 1/4 cup of shredded Gruyère.
    Continue cooking until the cheese has melted; stir in the nutmeg and add salt and pepper to taste.
    2 tbsp butter | 2 tbsp all-purpose flour | 1 cup milk | 1/3 cup grated Parmesan cheese | 1/4 cup shredded Gruyère | 1/8 tsp freshly ground nutmeg | fine salt | Freshly ground black pepper
  • Spoon a few tablespoons of sauce over the chicken rolls before serving.

Nutrition

Calories: 636kcalCarbohydrates: 24gProtein: 64gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.3gCholesterol: 242mgSodium: 1060mgPotassium: 1035mgFiber: 1gSugar: 5gVitamin A: 970IUVitamin C: 3mgCalcium: 424mgIron: 2mg

Disclaimer:

Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.

Keyword chicken breasts, parmesan cheese, pesto, stuffed chicken breasts
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