Mujadara (Lentils and Rice)
Enjoy the flavors of mujadara lentils and rice. This simple Middle Eastern dish is made with caramelized onions, rice, and lentils.
Ingredients
For the Topping
- 2 medium yellow onions, sliced into rings
Recommended Equipment
Instructions
- Heat 2 tablespoons of olive oil in a large, heavy skillet over medium heat and add the diced onions. Cook, stirring frequently, for 10 to 15 minutes until browned and caramelized. Lower the heat and add small amounts of water as needed to keep the onions from scorching. Remove the onions to a bowl or plate and set aside. Set the skillet aside—you'll use it in a later step.2 tbsp olive oil | 3 medium yellow onions, diced
- Combine the lentils and water in a large saucepan. Bring to a boil, then reduce the heat to low, cover the pan, and simmer for 15 minutes.1 cup lentils | 3 1/2 cups cold water
- Add the cooked diced onion to the lentils, along with the rice and salt. Cover and simmer for 15 to 20 minutes, until the rice is tender. Remove from heat and let stand for 5 minutes.1 cup basmati rice | 2 tsp salt
- Meanwhile, heat the remaining 1 tablespoon of oil in the skillet over medium heat and add the sliced onion rings. Cook, stirring frequently, for 10 to 15 minutes, until softened and browned. Lower the heat and add small amounts of water as needed to keep the onions from scorching.1 tbsp olive oil | 2 medium yellow onions, sliced into rings
- Transfer the rice and lentils to a serving bowl and top with the sautéed sliced onions.
Nutrition
Calories: 324kcalCarbohydrates: 52gProtein: 11gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 782mgPotassium: 475mgFiber: 12gSugar: 5gVitamin A: 14IUVitamin C: 8mgCalcium: 48mgIron: 3mg
Disclaimer:
Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.
Tried this recipe?Let us know how it was!