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Creamy mashed sweet potatoes in a stainless steel bowl on wooden surface.

Mashed Rutabaga and Carrots

Diana Rattray
A simple, vibrant mash of rutabaga and carrots, finished with butter and a dash of nutmeg.
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Servings 4 servings
Calories 102
Course Vegetables
Prep Time 12 minutes
Cook Time 20 minutes
Total Time 32 minutes

Ingredients
  

  • 3 cups rutabaga, diced
  • 2 medium carrots, diced
  • 2 tablespoons butter
  • dash ground or freshly grated nutmeg, or to taste
  • salt and pepper, to taste

Instructions

  • Cook the Vegetables. Put the diced rutabaga and carrots in a medium saucepan. Cover with water and about 1 teaspoon of salt, and bring to a boil. Cover the pan and reduce the heat to medium-low; continue cooking for about 20 minutes or until the vegetables are tender. Drain thoroughly.
  • Mash the vegetables. Add the butter and mash until fairly smooth. Season with nutmeg, salt, and pepper to taste.

Nutrition

Calories: 102kcalCarbohydrates: 12gProtein: 1gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.2gCholesterol: 15mgSodium: 79mgPotassium: 420mgFiber: 3gSugar: 6gVitamin A: 5272IUVitamin C: 28mgCalcium: 57mgIron: 1mg

Disclaimer:

Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.

Keyword mashed carrots, mashed rutabaga
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