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Korean meatloaf on a cutting board, sliced with kimchi on the side.

Korean Meatloaf

Diana Rattray
Our Korean-inspired meatloaf is packed with bold flavors, including spicy gochujang, soy sauce, ginger, and sesame oil.
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Servings 6 to 8 servings
Calories 398
Prep Time 15 minutes
Cook Time 1 hour 20 minutes
Other Time10 minutes
Total Time 1 hour 45 minutes

Ingredients
  

For the Meatloaf

  • Cooking spray for the pan
  • ½ cup panko breadcrumbs
  • ¼ cup whole milk
  • 1 pound lean ground beef
  • 1 pound ground pork
  • 2 green onions, finely chopped
  • 3 cloves garlic, grated or minced
  • 1 ½ tsp grated fresh ginger
  • 1 small carrot, grated
  • 1 large egg, lightly beaten
  • 2 tbsp low-sodium soy sauce
  • 2 tsp sesame oil
  • 1 tbsp gochujang (Korean chili paste)
  • 1 tsp onion powder
  • 1 tsp granulated sugar
  • ½ tsp fine salt
  • ½ tsp freshly ground black pepper

For the Gochujang Glaze

Instructions

  • Preheat the oven to 375°F and line a 9-by-5-inch loaf pan with foil. Spray with cooking spray.
    Cooking spray for the pan
    Line a 9-by-5-inch loaf pan with foil and spray with cooking spray.
  • Add the panko crumbs and milk to a large mixing bowl and let stand for 5 minutes. Add the remaining meatloaf ingredients to the bowl and mix gently until thoroughly combined. Avoid overmixing.
    1/2 cup panko breadcrumbs | 1/4 cup whole milk | 1 pound lean ground beef | 1 pound ground pork | 2 green onions | 3 cloves garlic | 1 1/2 tsp grated fresh ginger | 1 small carrot | 1 large egg | 2 tbsp low-sodium soy sauce | 2 tsp sesame oil | 1 tbsp gochujang (Korean chili paste) | 1 tsp onion powder | 1 tsp granulated sugar | 1/2 tsp fine salt | 1/2 tsp freshly ground black pepper
    The meatloaf ingredients are added to the bowl and mixed gently until thoroughly combined.
  • Gently pack the meat mixture in the prepared loaf pan. Bake for 1 hour. Carefully drain off the excess liquids.
    Korean meatloaf ingredients are combined and added to the loaf pan, ready to bake.

Make the Topping

  • Combine 2 tablespoons of gochujang, ketchup, honey, soy sauce, rice vinegar, and sesame oil in a small bowl, brush over the meatloaf, and return it to the oven. Bake for 15 to 20 minutes longer or until the internal temperature reaches at least 165°F.
    2 tbsp gochujang | 2 tbsp ketchup | 1 tbsp honey or brown sugar | 1 tbsp low sodium soy sauce | 1 tsp rice vinegar | 1 tsp sesame oil
    The partially cooked Korean meatloaf is glazed with gochujang mixture and returned to the oven.
  • Cool the meatloaf on a rack for 10 minutes.
    Korean meatloaf coolling on a rack.
  • Grasp the ends of the foil and remove the meatloaf from the pan. Place the loaf on a tray or cutting board and slice as desired.
    Korean meatloaf on a cutting board.

Nutrition

Calories: 398kcalCarbohydrates: 14gProtein: 32gFat: 23gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 0.3gCholesterol: 134mgSodium: 752mgPotassium: 637mgFiber: 1gSugar: 7gVitamin A: 1541IUVitamin C: 4mgCalcium: 59mgIron: 3mg

Disclaimer:

Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.

Keyword asian flavors, inspired, korean meatloaf
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