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Instant Pot shredded chicken on a plate with forks.

Instant Pot Shredded Chicken

Diana Rattray
This Instant Pot shredded chicken is the perfect filling for tacos or burritos, or add it to a salad and make sandwiches. Well-seasoned chicken thighs are cooked to perfection in only 14 minutes.
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Servings 4 servings
Calories 374
Prep Time 5 minutes
Cook Time 14 minutes
Other Time20 minutes
Total Time 39 minutes

Ingredients
  

  • 1 cup water
  • 1 ½ pounds chicken thighs, boneless
  • 1 ½ tbsp fajita or taco seasoning
  • Fine salt, as needed to taste
  • Freshly ground black pepper, as needed to taste

Recommended Equipment

Instructions

  • Prep the Chicken and Instant Pot: Place a trivet in the Instant Pot and add 1 cup of water. Pat the chicken thighs dry with paper towels. Season the chicken thighs all over with the fajita (or taco) seasoning and place them on the trivet.
    1 1/2 pounds chicken thighs | 1 1/2 tbsp fajita or taco seasoning | 1 cup water
    Stainless steel inner pot with a wire rack inside a pressure cooker.
  • Pressure Cook: Lock the lid in place and make sure the steam release valve is in the sealing position. Choose pressure cook (or manual on older models) and set the time to 14 minutes. When the time is up, allow a natural release for 10 minutes. Carefully release the remaining pressure.
  • Shred the Chicken: Remove the chicken pieces to a bowl or tray and chop or shred with 2 forks. Taste and season with salt and pepper if needed.
    Fine salt | Freshly ground black pepper

Nutrition

Calories: 374kcalCarbohydrates: 1gProtein: 28gFat: 28gSaturated Fat: 8gPolyunsaturated Fat: 6gMonounsaturated Fat: 12gTrans Fat: 0.1gCholesterol: 167mgSodium: 181mgPotassium: 349mgFiber: 0.1gSugar: 0.1gVitamin A: 191IUVitamin C: 0.3mgCalcium: 14mgIron: 1mg

Disclaimer:

Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.

Keyword chicken thighs, instant pot shredded chicken for tacos, mexican food, taco seasoning
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