Honey Garlic Chicken Thighs
These honey garlic roasted chicken thighs are sure to become a family favorite. Serve them with potato salad and coleslaw.
Ingredients
- 2 tbsp honey
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 2 cloves garlic, grated on a microplane grater
- ¼ tsp freshly ground black pepper
- 6 chicken thighs, bone-in, with skin
- Kosher salt, to taste
- 3 tbsp peanut oil or extra-virgin olive oil
Recommended Equipment
Instructions
- Preheat the oven to 400°F.
- In a small bowl, combine the honey, soy sauce, vinegar, garlic, and about 1/4 teaspoon of freshly ground black pepper. Set aside.2 tbsp honey | 2 tbsp soy sauce | 1 tbsp rice vinegar | 2 cloves garlic | 1/4 tsp freshly ground black pepper
- Sprinkle the chicken lightly on both sides with kosher salt.6 chicken thighs | Kosher salt
- Heat the oil in a large oven-safe skillet over medium-high heat. When the oil is hot and shimmering, arrange the chicken thighs in the skillet, skin-side down. Cook for 5 to 6 minutes, or until the skin is golden brown. Turn the chicken and cook for about 1 to 2 minutes longer.3 tbsp peanut oil or extra-virgin olive oil
- Transfer the chicken (still skin-side up) to the preheated oven and roast for 15 minutes. Brush with the honey-garlic mixture, then return to the oven and continue roasting for 8 to 12 minutes more, or until the chicken registers 175°F to 185°F.
Nutrition
Calories: 412kcalCarbohydrates: 10gProtein: 29gFat: 28gSaturated Fat: 8gPolyunsaturated Fat: 6gMonounsaturated Fat: 12gTrans Fat: 0.1gCholesterol: 166mgSodium: 634mgPotassium: 381mgFiber: 0.1gSugar: 9gVitamin A: 132IUVitamin C: 1mgCalcium: 19mgIron: 1mg
Disclaimer:
Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.
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