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honey garlic chicken thighs

Honey Garlic Chicken Thighs

Diana Rattray
These honey garlic roasted chicken thighs are sure to become a family favorite. Serve them with potato salad and coleslaw.
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Servings 4 servings
Calories 412
Course Chicken Thighs, Garlic, Honey
Prep Time 10 minutes
Cook Time 28 minutes
Total Time 38 minutes

Ingredients
  

  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon cider vinegar
  • 2 cloves garlic, minced
  • freshly ground black pepper
  • 6 chicken thighs, bone-in, with skin
  • kosher salt
  • 3 tablespoons peanut oil or extra-virgin olive oil

Instructions

  • In a small bowl, combine the honey, soy sauce, vinegar, garlic, and about 1/8 teaspoon of black pepper. Set aside.
  • Sprinkle the chicken lightly on both sides with kosher salt and freshly ground black pepper.
  • Heat the oil in a large skillet over medium-high heat. When the oil is very hot, arrange the chicken thighs in the skillet, skin-side down. Cook for 5 to 6 minutes, or until the skin is golden browh. Turn the chicken and cook for about 1 to 2 minutes longer.
  • Remove the chicken to the preheated oven and roast for about 10 minutes. Brush with the honey garlic mixture; return to the oven and continue roasting for 8 to 10 minutes, or until the chicken registers about 175 F.

Nutrition

Calories: 412kcalCarbohydrates: 10gProtein: 29gFat: 28gSaturated Fat: 8gPolyunsaturated Fat: 6gMonounsaturated Fat: 12gTrans Fat: 0.1gCholesterol: 166mgSodium: 634mgPotassium: 381mgFiber: 0.1gSugar: 9gVitamin A: 132IUVitamin C: 1mgCalcium: 19mgIron: 1mg

Disclaimer:

Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.

Keyword chicken thighs, honey garlic chicken
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