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marinated flank steak on the grill

Grilled Coffee-Marinated Flank Steak

Diana Rattray
A bold coffee marinade adds flavor to this tender grilled flank steak. The steak is marinated for 2 to 4 hours.
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Servings 4 servings
Calories 390
Course Grill, Steak
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes

Ingredients
  

  • 1 cup coffee, strong, brewed, cooled
  • 1/4 cup extra-virgin olive oil
  • 3 tablespoons red wine vinegar
  • 2 cloves garlic, minced
  • 2 tablespoons Dijon mustard
  • 2 teaspoons black pepper, coarsely ground
  • 1 tablespoon soy sauce
  • 2 tablespoons brown sugar, packed
  • 1 1/2 pounds flank steak

Instructions

  • Combine the cooled coffee, olive oil, vinegar, garlic, Dijon mustard, pepper, soy sauce, and brown sugar in a bowl. Pour the marinade mixture into a large food storage bag or non-reactive container and add the steak. Turn to coat the steak thoroughly with the marinade and then refrigerate for 2 to 4 hours, turning occasionally.
  • Discard the marinade and grill the steak over direct heat for 4 to 6 minutes on each side for medium rare.
  • Let the meat rest for about 5 minutes and then slice thinly on the diagonal across the grain.

Nutrition

Calories: 390kcalCarbohydrates: 8gProtein: 38gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gCholesterol: 102mgSodium: 429mgPotassium: 662mgFiber: 1gSugar: 6gVitamin A: 11IUVitamin C: 1mgCalcium: 55mgIron: 3mg

Disclaimer:

Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.

Keyword coffee marinade, grilled flank steak, marinated flank steak, steak marinade
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