Fresh Grilled Corn Salsa
This fresh corn salsa is bright, flavorful, and perfect as a dip with tortilla chips or a topping for tacos and grilled meats. Quick to prepare and naturally healthy, this is an easy summer recipe that everyone will love!
Ingredients
- 3 ears corn
- 1 large plum tomato, seeds removed, diced
- 1 large clove garlic, minced
- 1/4 cup red onion, minced
- 2 to 3 tablespoons red bell pepper, finely chopped
- 3 tablespoons lime juice
- 3 tablespoons cilantro, fresh chopped
- 2 to 3 tablespoons jalapeno, finely minced , or poblano pepper
- Dash salt and pepper to taste
Instructions
- Prepare the Corn: Remove the husks and silk from the ears of corn. Rinse well. Brush the corn with oil and grill or broil, turning frequently, for 8 to 10 minutes or until charred in places. Let it cool.
- Combine: Add the remaining ingredients to the bowl. Mix well and refrigerate for at least an hour before serving.
- Cut the kernels from the cobs and add to the bowl. Toss and serve.
Nutrition
Calories: 89kcalCarbohydrates: 17gProtein: 2gFat: 1gSaturated Fat: 0.02gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.01gSodium: 152mgPotassium: 97mgFiber: 1gSugar: 2gVitamin A: 382IUVitamin C: 21mgCalcium: 8mgIron: 0.1mg
Disclaimer:
Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.
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