Cracked Wheat Bread
Ingredients
- 1/2 cup bulgur, cracked wheat
- 1 1/2 cups boiling water
- 1 pkt active dry yeast
- 1/3 cup warm water, 100 to 110 F
- 1/4 cup butter, softened
- 4 teaspoons salt
- 2 tablespoons molasses
- 2 tablespoons honey, or brown sugar
- 1 cup milk
- 1 cup whole wheat flour
- 4 cups all-purpose flour
Instructions
- In a saucepan, cook the cracked wheat in the boiling water for about 10 minutes, stirring occasionally to prevent sticking until all the water is absorbed.
- Dissolve the yeast in the 1/3 cup lukewarm water in a large mixing bowl and let it stand for 5 minutes.
- Stir the butter, salt, molasses, honey, and milk into the cooked cracked wheat.
- Cool the cracked wheat mixture to lukewarm, then add to the yeast mixture. With a large spoon or with one hand, start stirring in the all-purpose and whole wheat flour, 1 cup at a time.
- When the dough is stiff enough to work, turn it out onto a floured board and knead for 10 to 12 minutes, working in a little of the remaining flour as necessary. Alternatively, you may use a stand mixer with a dough hook attachment at this point.
- When the dough is smooth and elastic, shape it into a ball and put it in a buttered bowl, turning to coat it with butter. Cover with plastic wrap, place in a warm, draft-free spot, and let rise until doubled in bulk, about 1 1/2 hours.
- Punch down and shape into two loaves.
- Place the dough in well-buttered 9-by-5-by-3-inch loaf pans, cover, and let rise again until doubled in bulk or until it reaches the tops of the pans.
- Bake in a preheated 375°F oven for 30 to 35 minutes or until the loaves sound hollow when tapped on top and bottom. Cool on racks.
Notes
Adapted from Beard on Bread by James Beard.
Nutrition
Calories: 136kcalCarbohydrates: 25gProtein: 4gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 6mgSodium: 408mgPotassium: 94mgFiber: 2gSugar: 3gVitamin A: 76IUVitamin C: 0.01mgCalcium: 23mgIron: 1mg
Disclaimer:
Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.
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