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A bowl of air fryer roasted cauliflower ready to eat with parsley garnish.

Air Fryer Cauliflower

Diana
Air fryer cauliflower transforms a humble bowl of florets into golden, crispy bites with an aromatic blend of garlic, Italian seasoning, and a touch of Parmesan cheese.
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Servings 4 servings
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Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 12 minutes

Ingredients
  

  • 1 head cauliflower, 1 1/2 pounds
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon fine sea salt, or to taste
  • 1/4 teaspoon freshly ground black pepper
  • Pinch crushed red pepper flakes
  • 2 tablespoons Parmesan cheese
  • Fresh chopped basil or parsley for garnish, optional

Instructions

  • Separate the cauliflower into florets.
    Cutting cauliflower florets for air fryer roasted cauliflower.
  • Put the florets in a bowl and toss them with the olive oil, garlic, Italian seasoning, salt, pepper, and red pepper flakes.
    Air fryer cauliflower preparation: combining the florets with seasonings.
  • Transfer the seasoned cauliflower to the air fryer basket and air fry at 400 F for 10 to 12 minutes. Shake the basket every 3 to 4 minutes.
    Seasoned cauliflower in the air fryer for roasted cauliflower side dish.
  • Turn the cauliflower into a serving dish and toss with the Parmesan cheese. Garnish with parsley just before serving.
    air fryer roasted cauliflower in a bowl with fork.
  • Enjoy!
    Air fryer cauliflower in a serving bowl with Parmesan cheese on the side.
Keyword air fryer cauliflower, garlic, italian seasoning, roasted cauliflower
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