| | |

Turkey Sloppy Joes

Ground turkey can be just as tasty as beef in these flavorful sloppy Joes! Perfect for a quick and easy weeknight dinner.

A plate with a turkey sloppy joe with tomatoes and pickles.

These ground turkey sloppy Joes are perfect for an everyday weeknight meal, and they’re packed with flavor. You won’t miss the beef in this recipe! I recommend ground turkey thighs or a combination that isn’t overly lean. If the turkey is too lean—100% turkey white meat, for example—you might find the meat mixture a bit tough and dry. Serve the sandwiches as a family meal or take the mixture to a potluck or tailgating event in a slow cooker. It’s a fantastic party food! Kids love sloppy Joes, too, because they taste great and are fun to eat. Add a salad or some fries or chips for a meal the whole family will enjoy.

How did the sloppy Joe get its name?
While the origin isn’t crystal-clear, the name can be traced back to a 1940s Ohio restaurant ad. Unlike neat, easy to eat burgers, the meat mixture is “sloppy,” which is probably how the name came about. There doesn’t seem to be any connection to a person named Joe.

Why You’ll Love It

Healthier than beef. Ground turkey keeps the dish lighter while still packing in all the flavor.

Freezer-friendly and flexible. Make a batch ahead and freeze for easy meals later—or use it in casseroles and sliders.

Family favorite meal. These saucy sandwiches are fun, filling, and easy to customize with toppings.

Ingredient Notes

  • Ground turkey: Use turkey thighs or a combination—not 100% white meat—for juicier results.
  • Onion and bell pepper: Aromatic base that builds flavor.
  • Garlic: Adds a punch of savory flavor.
  • Ketchup and barbecue sauce: Form the sweet and tangy base of the sauce.
  • Tomato paste and water: Tomato paste adds richness; water helps loosen and simmer the sauce.
  • Worcestershire sauce: Deepens the umami flavor.
  • Brown sugar and mustard: Balance sweet and sharp notes.
  • Chili powder: Adds a hint of spice and smokiness.
  • Optional toppings: Cheese, lettuce, pickles, and onion—build your perfect sandwich.

Steps to Make Turkey Sloppy Joes

  1. Cook the Aromatics: Heat oil in a skillet and sauté the onion and bell pepper until softened. Add garlic and cook briefly.
  2. Brown the Turkey: Add the ground turkey and cook until no longer pink.
  3. Make the Sauce: Stir in ketchup, BBQ sauce, tomato paste, water, Worcestershire, brown sugar, mustard, and chili powder. Add salt and pepper to taste.
  4. Simmer: Reduce heat and simmer for 10 minutes, stirring occasionally, until the mixture thickens.
  5. Assemble: Spoon the mixture onto toasted buns.
  6. Serve: Add desired toppings and pair with chips, fries, or salad.

Tips for the Best Sloppy Joes

  • Use turkey with some fat for better texture—avoid ultra-lean ground turkey.
  • Simmering the sauce allows flavors to meld and thicken—don’t skip it.
  • Double the batch and freeze half for a quick dinner another day.
  • Toast the buns for extra structure and flavor, especially if serving with saucy toppings.

Recipe Variations

  • Meat: Replace the ground turkey with ground beef, ground chicken, sausage, or chorizo.
  • Lower Carb: Omit the wheat buns and serve the them in lettuce wraps or low carb tortillas or wraps.
  • Spices: Add some heat with a dash of cayenne or crushed red pepper.
  • Tex-Mex: Add taco seasoning to the meat mixture and extend it with a can of drained black beans. Finish with pepper jack cheese and some pickled jalapeño rings.
  • Vegetables: Sauté some mushrooms with the onions and peppers, or add grated carrots and finely chopped celery for additional nutrients.

Other Ways to Serve Turkey Sloppy Joes

  • Mac and Cheese: Add a layer of the sloppy Joe mixture to your baked macaroni and cheese.
  • Pizza: Spread the mixture over pizza dough, top with cheese and green onions, and bake.
  • Nachos: Make nachos! Arrange tortilla chips on a baking sheet and top with the sloppy Joe mixture. Add shredded cheese, bake until hot and the cheese is melted, then add your favorite toppings, such as guacamole, sour cream, green onions, and peppers.
  • Tater Tot Casserole: Use the filling to revamp your regular tater tot casserole.
  • Sliders: Spread the meat mixture over a horizontally split flat of Hawaiian rolls and add cheese and any toppings you might like. Place the top of the rolls over the mixture and brush with butter and sesame seeds or bagel seasonings. Bake at 350F for about 15 minutes or until hot.
  • Enchiladas: Fill tortillas with the sloppy Joe filling, then roll them up and arrange them in a baking dish. Top with enchilada sauce and cheese and bake at 400 F for about 15 to 20 minutes.
  • Stuffed Potatoes: Split hot baked potatoes open and top them with a generous scoop of sloppy Joe mixture.

How to Store and Reheat

Refrigerate: Store leftover sloppy Joe mixture in an airtight container for 3 to 4 days.

Freeze: Cool the mixture, then transfer to freezer bags or containers. Label and freeze for up to 6 months.

To Reheat: Warm gently in a saucepan over medium-low heat or microwave in short bursts, stirring occasionally until heated through.

Turkey Sloppy Joes

Diana
Ground turkey can be just as tasty as beef in these flavorful sloppy Joes!
No ratings yet
Servings 6 servings
Calories 359
Course Ground Turkey, Sandwiches
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes

Ingredients
  

  • 1 1/2 tablespoons vegetable oil
  • 1 cup onion, finely chopped
  • 1/2 cup bell pepper, diced
  • 3 cloves garlic, minced
  • 1 pound ground turkey
  • 3/4 cup ketchup
  • 1/4 cup barbecue sauce
  • 2 tablespoons tomato paste
  • 2/3 cup water
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon brown sugar, packed, light or dark
  • 1 teaspoon mustard
  • 1 teaspoon chili powder
  • 1/2 teaspoon kosher salt, or to taste
  • 1/4 teaspoon ground black pepper

For Serving

  • 6 hamburger buns
  • 1/2 cup cheese, shredded, optional
  • 2 cups lettuce, torn or shredded, optional
  • Dill pickle slices, optional
  • Thinly sliced red onion, optional

Instructions

  • Cook the Aromatics: Heat the vegetable oil in a large sauté pan or skillet over medium heat. Add the onion and peppers and cook for 4 to 6 minutes or until the onion is translucent. Add the garlic and cook for 1 more minute.
  • Cook the Turkey: Add the ground turkey to the pan and cook, stirring, for 4 to 6 minutes or until the turkey is no longer pink.
    cooking ground turkey
  • Add the Sauce Ingredients
    : Add the ketchup, barbecue sauce, tomato paste, water, Worcestershire sauce, brown sugar, mustard, and chili powder to the pan and stir to blend. Taste and add salt and pepper as needed.
    blending in the sauce ingredients
  • Simmer: Bring to a simmer. Reduce the heat to low and simmer for 10 minutes or until thickened. Stir occasionally.
    simmering the turkey sloppy joe mixture
  • Assemble the Sandwiches: Toast the buns, if desired, and add a generous scoop of meat mixture to each one.
  • Serve: Add chips, fries, or a salad, and serve various toppings on the side. Enjoy!
    a sloppy joe sandwich ready to eat

Nutrition

Calories: 359kcalCarbohydrates: 43gProtein: 26gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.04gCholesterol: 51mgSodium: 1001mgPotassium: 588mgFiber: 2gSugar: 19gVitamin A: 988IUVitamin C: 22mgCalcium: 163mgIron: 3mg

Disclaimer:

Our nutritional information is based on a third-party application that analyzes the ingredients list to determine the values. The information is meant to be helpful, but should be considered an estimate. Values may differ depending on measurements, brands, serving variations, and database availability.

Keyword turkey sloppy joes
Tried this recipe?Let us know how it was!

You Might Also Like

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating