High Protein

  • Roasted Rack of Pork With Madeira Pan Sauce

    ByDiana Rattray
    Total Time: 1 hour 35 minutes

    This extra-special rack of pork roast is an excellent option for a holiday dinner. The pork is served with a delicious Madeira wine pan sauce.

  • Pork Chops With Creamy Mustard Sauce

    ByDiana Rattray
    Total Time: 40 minutes

    Boneless pork chops don’t have to be boring! Try this pork chop recipe with a fantastic mustard cream sauce.

  • Pesto Stuffed Chicken Breasts

    ByDiana Rattray
    Total Time: 45 minutes

    These stuffed chicken breast rolls are filled with prepared pesto. Use the included Mornay sauce or serve them with purchased Alfredo sauce.

  • Kung Pao Chicken

    ByDiana Rattray
    Total Time: 25 minutes

    This kung pao chicken is surprisingly easy! Juicy chicken thighs are cooked in a delicious homemade Asian sauce with garlic, scallions, and peanuts. Skip the takeout and make it at home!

  • Instant Pot Taco Meat

    ByDiana Rattray
    Total Time: 35 minutes

    This Taco Tuesday, use your Instant Pot to cook the ground meat. The pressure cooker makes it a snap to cook, all in one pot.

  • Instant Pot Korean Beef Short Ribs

    ByDiana Rattray
    Total Time: 50 minutes

    These easy Korean beef short ribs are loaded with flavor, and they take only 30 minutes to cook in the Instant Pot pressure cooker.

  • Instant Pot Cassoulet

    ByDiana Rattray
    Total Time: 1 hour 40 minutes

    Between the soft, creamy great northern beans, smoky bacon and sausage, and falling-apart chicken, this cassoulet is a big bowl of comfort!

  • Harissa Chicken Thighs

    ByDiana Rattray
    Total Time: 48 minutes

    Harissa chicken is made with chicken thighs, a spicy North African chili paste, along with garlic, shallots, and a variety of complementary seasonings.

  • Buttermilk Fried Chicken Breast Cutlets

    ByDiana Rattray
    Total Time: 1 hour 30 minutes

    These buttermilk-marinated chicken breasts are a quick and easy dinner idea! They fry to perfection in minutes, and they’re crispy and delicious!

  • Old-Fashioned Meatloaf

    ByDiana Rattray
    Total Time: 1 hour 30 minutes

    This old-fashioned meatloaf is packed with flavor. The easy loaf includes oatmeal, ketchup, and sauteed chopped celery and onions.

  • Ethiopian Doro Wat (Chicken Stew)

    ByDiana Rattray
    Total Time: 1 hour 15 minutes

    Doro wat is a famous Ethiopian chicken stew that is flavored with a special ghee, Berbere seasoning, and chicken thighs. It’s a dish you’ll make again and again, and easy enough for any night of the week!

  • 4-Ingredient Slow Cooker Pot Roast

    ByDiana Rattray
    Total Time: 8 hours 10 minutes

    This easy 4-ingredient slow cooker pot roast is a comforting meal with tender beef, potatoes, and rich gravy—all with minimal effort.

  • Instant Pot Pork Chops

    ByDiana Rattray
    Total Time: 47 minutes

    These pork chops are super easy to season and cook in the Instant Pot pressure cooker. Just season, sear, and then pressure cook. All in all, the recipe takes about 35 minutes from start to finish.

  • Slow Cooker or Stovetop Brunswick Stew

    ByDiana Rattray
    Total Time: 6 hours 50 minutes

    This versatile slow cooker or stovetop Brunswick stew is easy and loaded with flavor.

  • Crock Pot Lamb Shanks With Rosemary

    ByDiana Rattray
    Total Time: 7 hours 35 minutes

    Lamb and rosemary pair beautifully together, and long slow cooking is the way to go with lamb shanks. Red wine and Dijon mustard add tangy flavor to the lamb shanks.

  • Creamy Apple Cider Pork Chops

    ByDiana Rattray
    Total Time: 45 minutes

    Tender pork chops with apple cider cream sauce — a cozy skillet meal with rich fall flavor and easy prep.

  • Corn and Shrimp Chowder

    ByDiana Rattray
    Total Time: 55 minutes

    Corn and shrimp chowder is a satisfying soup loaded with protein and flavor. It’s a fast enough chowder to make for lunch or a weeknight meal.

  • Chicken Francese

    ByDiana Rattray
    Total Time: 35 minutes

    Chicken Francese is always a favorite, and one taste will tell you why. The lemon and white wine sauce gives the breaded fried chicken breasts fabulous flavor.

  • Cauliflower Spanish “Rice” With Ground Beef

    ByDiana Rattray
    Total Time: 30 minutes

    This cauliflower Spanish “rice” is a delicious low-carb twist on a comfort food favorite. Instead of regular rice, it uses cooked riced cauliflower to keep the carbs low while still offering the bold flavors of classic Spanish rice. With lean ground beef, tomatoes, bell pepper, onion, and warm spices, it’s a complete one-pan meal that’s fast, filling, and family-friendly. Whether you’re following a keto, diabetic-friendly, or just lower-carb lifestyle, this easy dinner is sure to satisfy.

  • Busy Day Pork Chop and Rice Casserole

    ByDiana Rattray
    Total Time: 45 minutes

    This pork casserole has everything you could possibly want in a one-dish dinner—pork chops, rice, and vegetables.