Roasted Brussels sprouts will convert even the most insistent Brussels sprouts hater into a Brussels sprouts lover! When the sprouts are roasted, they take on a nutty and slightly sweet flavor from the caramelization. In this recipe, Brussels sprouts are halved or quartered, tossed in olive oil, and seasoned with salt and pepper before being roasted at a high temperature until golden brown and caramelized around the edges.

How to Trim Brussels Sprouts

Cut off and discard the stem end, then remove and discard tougher outside leaves. Discard damaged or discolored leaves. If desired, leave very small sprouts whole and halve or quarter larger sprouts through the root end.

Recipe Variations

  • Cheese: For a heartier dish, sprinkle the sprouts with shredded cheddar, Gruyère, or grated Parmesan cheese a few minutes before they’re done.
  • Garlic: Add 2 to 3 teaspoons of minced garlic or 1 teaspoon of garlic powder to the sprouts with the olive oil and seasonings.
  • Maple: Drizzle with a tablespoon or two of maple syrup the last 5 minutes of roasting.
  • Bacon: Toss the roasted Brussels sprouts with crunchy cooked bacon or pancetta.
  • Nuts: Add toasted pecan halves to the roasted Brussels sprouts.
  • Dried Fruit: Add chopped dates or dried cranberries to accentuate the sweetness of the sprouts.
  • Balsamic Glaze: Drizzle with a balsamic reduction after roasting for a tangy kick.
  • Spicy: Add jalapeño or red Fresno pepper rings to the sprouts before roasting or toss with crushed red pepper flakes.
  • Sweet Chili: Add a drizzle of soy sauce and toss with a bit of Thai sweet chili sauce.
  • Fruit: Add a diced pear or apple to the sprouts halfway through roasting; finish with a drizzle of balsamic reduction and toasted pecans.

How to Serve Roasted Brussels Sprouts

Sprouts pair well with many main dishes. Try them with roasted chicken or turkey, grilled or seared salmon, pork chops, steak, or lamb chops.

For a vegetarian menu, serve them with a mushroom or Parmesan risotto or polenta with sautéed mushrooms.

You could also serve roasted Brussels sprouts as a snack with a flavorful aioli or chutney. Or drizzle them with Italian dressing or a vinaigrette.

Print

Roasted Brussels Sprouts

Roasted Brussels sprouts on a serving tray.

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Discover the magic of roasted Brussels sprouts—their caramelized edges and nutty flavor will convert even the most avowed Brussels sprouts skeptics!

  • Author: Diana Rattray
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: Vegetables, Side Dish
  • Method: Roast
  • Cuisine: American

Ingredients

Scale
  • 2 pounds Brussels sprouts, trimmed and halved or quartered
  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Instructions

  1. Preheat the oven to 425 F.
    Preheating the oven.
    Credit: Diana Rattray
  2. Toss the trimmed Brussels sprouts with olive oil, salt, and pepper and transfer to a large rimmed baking sheet. Roast for 20 to 25 minutes, stirring and flipping halfway through.
    Roasted Brussels sprouts on a baking sheet.
    Credit: Diana Rattray
  3. Transfer the sprouts to a serving tray.
    Roasted Brussels sprouts on a serving tray.
    Credit: Diana Rattray
  4. Enjoy!
    Roasted Brussels sprouts on a plate.
    Credit: Diana Rattray

Equipment

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

0 0 votes
Article Rating
Subscribe
Notify of
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments