Name: Air Fryer Cauliflower
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Cuisine: American
Ingredients: 1 head cauliflower (1 1/2 pounds); 2 tablespoons olive oil; 2 cloves garlic, minced; 1/2 teaspoon Italian seasoning; 1/2 teaspoon fine sea salt, or to taste; 1/4 teaspoon freshly ground black pepper; Pinch crushed red pepper flakes; 2 tablespoons Parmesan cheese; Fresh chopped basil or parsley for garnish, optional

Air Fryer Cauliflower

A bowl of air fryer roasted cauliflower ready to eat with parsley garnish.

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Air fryer cauliflower transforms a humble bowl of florets into golden, crispy bites with an aromatic blend of garlic, Italian seasoning, and a touch of Parmesan cheese.

Author: Diana Rattray
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Yield: 4 servings 1x
Category: Side Dish
Method: Air Fryer
Cuisine: American

Ingredients

Scale

1 head cauliflower (1 1/2 pounds)
2 tablespoons olive oil
2 cloves garlic, minced
1/2 teaspoon Italian seasoning
1/2 teaspoon fine sea salt, or to taste
1/4 teaspoon freshly ground black pepper
Pinch crushed red pepper flakes
2 tablespoons Parmesan cheese
Fresh chopped basil or parsley for garnish, optional

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Instructions

Separate the cauliflower into florets.

Credit: Diana Rattray
Put the florets in a bowl and toss them with the olive oil, garlic, Italian seasoning, salt, pepper, and red pepper flakes.

Credit: Diana Rattray
Transfer the seasoned cauliflower to the air fryer basket and air fry at 400 F for 10 to 12 minutes. Shake the basket every 3 to 4 minutes.

Credit: Diana Rattray
Turn the cauliflower into a serving dish and toss with the Parmesan cheese. Garnish with parsley just before serving.

Credit: Diana Rattray

Enjoy!

Credit: Diana Rattray

Find it online: https://classic-recipes.com/air-fryer-cauliflower/