by Classic-Recipes - Diana Rattray,
March 28, 2017 If you're struggling to cut the carbs, this is an excellent dish to consider. The flavor is classic and it's a high protein dish with ground beef and healthy veggies. Chili powder, a bit of Worcestershire sauce, and tomatoes add flavor along with chopped vegetables and the caulilflower.
To make classic ground beef Spanish rice, add 1 cup of instant rice at the end of cooking time. Cover and let stand for 5 minutes. Alternatively, add 1 cup of long-grain rice; cover and continue simmering until the rice is tender. Add water or broth as needed.