Chicken Oscar

If you're in a hurry or just want to cut back on calories, you can use a packaged Hollandaise sauce mix for this recipe.

Prep Time: 8 minutes
Cook Time: 14 minutes inlcluding Hollandaise sauce
Total Time: 22 minutes



Place chicken between 2 pieces of wax paper on a cutting board and pound very thin. combine the flour, salt and pepper in a shallow bowl.

Heat the butter in a heavy skillet. Dip the chicken pieces lightly in the seasoned flour and shake off excess. When the butter stops foaming, add the chicken and cook 3 to 4 minutes per side, until golden. Remove to a heated serving platter as the remaining pieces are cooked.

Cover each slice of chicken with crabmeat and top with 3 asparagus spears. Drizzle hot hollandaise sauce over asparagus and serve.

Serves 4

Calories per serving: 540
Fat per serving: 34.7g

Recipe adapted from "Maine Ingredients"


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