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Caribbean Steak With Curry Powder


In this recipe, steak strips are cooked with jalapeno, garlic, and chopped onions, seasoned with curry powder and ginger. Use coconut milk as the liquid in this recipe, or make it lighter with water.


Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes

Ingredients:


Instructions:

Heat the oil in a large skillet over medium heat. Add the garlic, jalapeno pepper, and onions. Cook, stirring, for 2 minutes, then add the sirloin strips to the pan.

Sprinkle the sirloin with the curry powder and ginger. Cook over medium heat, stirring and turning, until the meat is lightly browned, about 5 minutes. Add the coconut milk or water. Lower the heat to a simmer and cover the pan. Cook for about 10 minutes, or until the meat is tender.

Serves 6.

Recipe adapted from "A Kwanzaa Celebration"

Serves 6

With Coconut Milk:
Calories per serving: 563
Fat per serving: 37.7g
Without Coconut Milk:
Calories per serving: 379
Fat per serving: 18.6



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