Baked Flounder Recipe

This delicious baked flounder is made with a little wine, green onions, and cream. The flounder fillets are first poached, then they're broiled with a creamy sauce until browned.

Prep Time: 12 minutes
Cook Time: 14 minutes
Total Time: 26 minutes



In a large skillet over medium heat, combine parsley, green onions, salt, pepper, white wine and water; bring to a boil. Add flounder and poach for 8 to 10 minutes. Remove flounder to a lightly buttered shallow baking dish. Continue cooking wine mixture until liquid reduced to about 1 cup.

In a large saucepan melt 2 tablespoons of butter then add flour, stirring until a smooth paste is formed. Gradually add reduced liquid and heavy cream, stirring constantly over low heat. Continue cooking, stirring constantly, until thickened. Add remaining butter; pour over the flounder. Place the flounder under the broiler and broil until browned.

This baked flounder recipe serves 6.


More Flounder Recipes
Stuffed Flounder with Bacon
Baked Flounder with Scallop Stuffing
Broiled Flounder with Parmesan Cheese

Fish and Seafood Recipe Index

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